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Adult Courses

We try to offer something for a range of abilities, experience and background but if you are looking for something else, drop us a call or message and we can chat (its much nicer that way).

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Induction Plus +

New to climbing and fancy an extra boost to get you started? 


An Induction Plus session is a bouldering crash course -in one hour, you will go over safety in the centre and learn basic techniques such as footwork, body positioning and movement on the wall that will really help you set off on the right track. 

Mondays: 1900-2000

£10 + Entry (Includes shoe hire)

Includes entry and shoe hire. Group size - 8

Please call us, or drop in to the centre to book.

 "the little extra help from the fbr team was great. it helped me feel confident and get the most out
my first climbing session".

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Technique Workshop - Level Up 1 and 2

So, you’ve got the jist of what bouldering is and how the centre works but you want more improvement! 
 

Our 3 Week Technique Workshop covering Tags 1-2 is perfect for beginners or those who have got into climbing but want a greater depth of knowledge to help them push their climbing that little more more.

 

Running for 3 x 90 mins sessions over 3 weeks, in this course you will get a whole heap of advice, tuition and tips to help you you climb Tags 1-2 with confidence as well as provide you with the tools to help you progress further.
 

The sessions will cover skills such as; footwork, body positioning, efficient movement, safety and climbing terminology.

Course Price: £75 - Non Members / £45 - Members

Includes entry and shoe hire.

Group size - 6 Max.

Please call us, or drop in to the centre to book and find out course dates.

"Isaac was flipping amazing. His tips and expertise helped me become a much better climber".

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Technique Workshop - Level Up 3 and 4

You've got the basics nailed down and are looking to push your climbing to the next level or you've plateaued and are finding some of the routes just that little bit too tricky.

 

Fear not.

 

Our 3 Week Technique Workshop covering Tags 3-4 is perfected for those with to develop their footwork, battle those slabs or overhangs and help you with your body positioning by gaining a greater depth and knowledge to help you push your climbing to the next level.

 

Running for 3 x 90 mins sessions over 3 weeks, you will get a whole heap of advice, tuition and tips to help you you climb Tags 3-4 with confidence by improving on your current skills and exploring more advanced techniques. ​

The sessions will cover skills such as; footwork, body positioning, efficient movement, balance, dynamic movement and strength.

Next Course Dates

Thursday 1900-2030 - 4th, 11th & 18th January

Course Price: £75 - Non Members / £45 - Members

Includes entry and shoe hire.

Group size - 6 Max.

"That pesky problem I had been trying for ages was finally mine!" 

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Technique Workshop - Level Up 5 and 6

OK, so your really into it now and getting pretty good....but you want to get better. You can hop onto Tags 1-4 and your good to go. But 5 and 6 can mess with your mind (and body), and you wanna show them whose boss!
 

Our 3 Week Technique Workshop covering Tags 5-6 is perfect for those who are really starting to push their climbing. Get those heel hooks nailed, get those dynos down. Our friendly staff will help you level up. 

Running for 3 x 90 mins sessions over 3 weeks, you will get a whole heap of advice, tuition and tips to help you climb Tags 5-6 with new found tools and techniques.
 

The sessions will cover skills such as; footwork, body positioning, efficient movement, dynamic movement, training, stretching and more.

Next Course Dates

TBC - Please contact us if you are keen!

Course Price: £75 - Non Members / £45 - Members

Includes entry and shoe hire.

Group size - 6 Max.

Please call us, or drop in to the centre to book.

"after my sessions with the fbr team, i feel way more confident on the wall."

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private coaching

Private coaching is an excellent way to get tailored advice on how to develop your climbing. Whether you're new to the sport and have the bug, or an experienced climber who wants to push their climbing, our private coaching session will be tailored to your own ability and will help you develop the bouldering skills and techniques you want to learn.

All levels are welcome from complete beginners to advanced climbers. You will learn from our experienced team and they will pass on all their knowledge to take your climbing to the next level and give you the confidence to tackle those moves you never thought possible.
 

1:1 Private Coaching - £60 for a 90min session.

Please call, email or drop into the centre to discuss private coaching.

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